150326 – article

Learning better technique. It’s something that (hopefully) we all are striving for but is not always as easy as it sounds. Today’s article talks about how we learn technique for weightlifting especially.  Using youtube can be a great asset if you are wanting to get serious about improving your clean, snatch, or even a basic squat.  However, be careful that you are watching others that also have good form, like actual Olympians. People who compete in the sport not just some guy who lifts in his garage and thought it would be a good idea to put out an instructional video on how to hold your breath during a max effort deadlift and pass out immediately.

Learning Weightlifting Technique through Imitation


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